Self-Care Prioritised & Yoga Workshop
Sun, 18 Sept
|Yoga Farm 3217
Walk away motivated to prioritise your self-care, with your individual self-care plan for immediate energy, work life balance, and time to enjoy the life you find meaningful! Then enjoy an hour of nourishing yin yoga.
Time & Location
18 Sept 2022, 3:00 pm – 5:30 pm
Yoga Farm 3217, 150 McCanns Rd, Mount Duneed VIC 3217, Australia
About the event
Enjoy this 2.5 hour self-care and yoga workshop with this special collaboration between Clinical Psychologist Dr Fiona Lynch from Inner Sage Health and Wellness and yin yoga teacher Anna Rimmer from Yoga Farm 3217.
Fiona brings you her own human experience and her psychology knowledge to help inspire you to learn simple strategies to prioritise your self-care, allowing you to live the life most important to you.
You will walk away with a clear self-care plan to implement immediately, an understanding of where to find the time to look after your wellbeing, and a focus on living your meaningful life. Grounded in psychology principles to help you get the energy you need, enjoy the balance in life you desire, and have space and time to find joy in the important things in your life.
Following the 1.5 hour self-care workshop, Anna provides you with a beautiful 1 hour of a…
Tickets
Self-Care & Yoga Workshop
This ticket includes 1.5 hour in person self-care workshop and one hour of yin yoga and self care workbook.
$69.50
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